Jerk Chicken Thighs And Legs

Jerk chicken thighs are a flavor explosion you won’t forget. This Caribbean dish is known for its spicy, smoky goodness. Perfect for summer barbecues or cozy dinners, it brings a taste of the islands to your table.

Ingredients:

• 4-6 chicken thighs (bone-in, skin-on)
• 1 tablespoon vegetable oil
• Fresh herbs for garnish (optional)

For the Jerk Marinade:

• 4-5 green onions, chopped
• 1 small onion, chopped
• 2-3 garlic cloves
• 1-2 Scotch bonnet peppers (adjust to taste; they are very hot!)
• 1 tablespoon fresh ginger, chopped
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 tablespoon brown sugar
• 1 teaspoon dried thyme (or 1 tablespoon fresh thyme leaves)
• 1 teaspoon ground allspice
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground cloves
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

Prepare the Marinade:

• Combine all the marinade ingredients in a blender or food processor. Blend until smooth. Adjust the seasoning with salt and pepper.

Marinate the Chicken:

• Place the chicken thighs in a large bowl or ziplock bag. Pour the marinade over the chicken, making sure each piece is well-coated.
• Let the chicken marinate in the refrigerator for at least 2 hours, preferably overnight. This allows the flavors to penetrate the meat.

Preheat the Oven:

• Preheat your oven to 400°F (200°C).

Bake the Chicken:

• Remove the chicken from the marinade, letting any excess drip off (you can also scrape off excess marinade). Place the chicken thighs on a baking sheet lined with parchment paper or aluminium foil.
• Drizzle a bit of vegetable oil over the chicken thighs to help them crisp up.
• Bake in the preheated oven for 35-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is crispy and caramelized.

Rest and Serve:

• Remove the chicken from the oven and let it rest for a few minutes before serving.
• Garnish with fresh herbs if desired and serve with your favourite sides, like rice and peas or a fresh salad.

Also, Read

• How To Boil Chicken Thighs